Mediterranean Diet - Beans, Rice and Pasta: 50 Nutritious Beans, Rice, and Pasta Recipes for the Mediterranean Diet

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¿ 55% discount for bookstores! NOW for $ 16, 62 instead of $ 36, 95! ¿Do you aspire to a healthy lifestyle? Would you like to know 50 kitchen-tested recipes chef-made?This is the sisxth book of a series of 8 booksYour customers cannot lose this precious cookbook, which they will no longer be able to do without.The Mediterranean diet is a pattern of eating that is purely based on the traditional cuisine of a particular or of countries-Mediterranean countries such as Spain, Greece, and Italy. This Diet program is a diet program that was inspired by the eating habits of certain countries including Italy and Greece. The diet is a heart-healthy eating approach that relies on whole foods. The Mediterranean diet differs based on country and region. The Mediterranean diet comes with many benefits such as keeping you agile, increasing longevity, and preventing heart disease among other benefits. This cookbook contains 50 Mediterrean recipes on bean, pasta, rice, and bread. These food groups provide the body with essential nutrients for growth and healthy living. Beans for example, boasts lots of healthy benefits. For example, beans is a rich source of protein. It contains folate a vitamin B component that is essential for producing red and white blood cells as well as for converting carbs into energy. Beans is antioxidant and reduces the risk of cancer. It also prvents fatty liver and controls appetite. So, we have compiled a list of bean, pasta, rice, and bread recipes with step-by-step instructions on how to prepare the delicious dishes, plus each recipe comes with nutritional breakdown to help you monitor your consumption. The recipes are fresh, easy to prepare and very delicious meals. You will also find pressure cooked meals, slow cooked meals, baked, broiled, fried, and sauted meals, all in this cookbook. Make sure to get this book, whip up the recipes and enjoy the health and other benefits that come with them.Buy it NOW and let your customers truly satisfied, stay healthy and addicted to this cookbook!