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- Metta: The Practice of Loving Kindness
Metta: The Practice of Loving Kindness
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Metta, or loving kindness, lies at the heart of Buddhism. It is kindness at its purest and strongest, a loving response to all life. In this book, seven experienced meditators share their reflections on the nature of metta, and give instructions and advice on its cultivation in meditation and in daily life. A little gem of a book.
Folgt in ca. 15 Arbeitstagen
