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- Mexican Light/Cocina Mexicana Ligera: Healthy Cuisine for Today's Cook/Para El Cocinero Actual
Mexican Light/Cocina Mexicana Ligera: Healthy Cuisine for Today's Cook/Para El Cocinero Actual
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Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.
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