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  • Mindful Relationships: Creating Genuine Connection with Ourselves and Others

Mindful Relationships: Creating Genuine Connection with Ourselves and Others

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A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Noch nicht erschienen, März 2024

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24,50 CHF