- Start
- Mindful Sport Performance Enhancement in Practice
Mindful Sport Performance Enhancement in Practice
Angebote / Angebote:
Mindful sport performance enhancement (MSPE) is a mental training program designed to help athletes, coaches, and other performers develop a set of core skills that can facilitate peak performance and optimal experience. This approach is rooted in the practice of mindfulness and typically administered in a group format, but it can also be used with individuals.
Folgt in ca. 15 Arbeitstagen