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- Mindfulness-Integrated CBT
Mindfulness-Integrated CBT
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The incorporation of mindfulness training with traditional CBT techniques is proving an invaluable therapeutic approach for many psychological disorders and other general wellness issues. Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented CBT techniques. Bruno Cayoun, the principal developer of Mindfulness-integrated CBT, shares insights and knowledge garnered from eight years of implementation and modifications to his innovative therapeutic approach by offering a carefully structured guide to implementing an effective MiCBT program. He also reveals how the features may be flexibly interchanged with individual or group delivery according to client conditions and progress.
Bridging philosophies and sciences of the East and West with sophistication, clarity, and precision, Mindfulness-integrated CBT: Principles and Practiceoffers enriching guidance to enhance the lives of clients across a wide range of psychological difficulties.
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