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  • Mindfulness Journal: Daily Inspiration, Guided Journal to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday (Gratitude J

Mindfulness Journal: Daily Inspiration, Guided Journal to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday (Gratitude J

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Find everyday calmness and clarity with simple mindfulness meditations and exercisesMindfulness meditations are a great way to cultivate awareness and acceptance of the here and now.This Amazing Mindfulness include:Daily writing¿Stay engaged with a mindfulness journal Mindfulness made easy¿This mindfulness journal is filled with quick and simple exercises that help you live moment to moment.Undated - so you don't have to worry if you skip a dayJust a few minutes with it every day, you can make your life feel calmer, more focused, and easierExtra space for notesGet yours now and Find Peace in the Everyday!
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12,50 CHF