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- Morning Yoga, Evening Yoga
Morning Yoga, Evening Yoga
Angebote / Angebote:
Offers two sequences of postures such as: the Surya Namaskar - 'Salutation to the Sun, ' and Chandra Namaskar - 'Salutation to the Moon.' This book is designed to help owls face the morning better and larks cope with the evening - to become more balanced in their routine. It gives information about the history of the sequences.
Folgt in ca. 15 Arbeitstagen