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- Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs for a Mom and Baby's Best Health
Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs for a Mom and Baby's Best Health
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This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weight loss and detox, and more.
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