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- My Chronic Spoonful Monthly Life Planner
My Chronic Spoonful Monthly Life Planner
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For anyone with chronic illness, keeping track of your symptoms and progress daily is an essential part of our treatment plan. After all, when you have brain fog, it's so hard to remember what happened in between doctor visits and medical tests.
This monthly journal will help you keep track of everything from your symptoms, water intake, blood pressure, blood sugar, exercising, food, mood and more.
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