- Start
- Needing to Know for Sure
Needing to Know for Sure
Angebote / Angebote:
Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
Neuauflage/Nachdruck unbestimmt