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- Overcoming Body Hatred Workbook
Overcoming Body Hatred Workbook
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Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.
Noch nicht erschienen, Mai 2024
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