Perfect Personal Food and Fitness Journal - Daily Planner for a Healthier Lifestyle, Use as a Meal Planner, Diet Journal, Fitness Journal or Weight Loss Journal, Food Diary Perfect for Weight Watchers and Other Diet Plans

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EAT HEALTHIER & ACHIEVE YOUR DIET GOALS FASTER - This food journal will help you get started with a healthy diet, achieve your weight loss goals and get your poor eating habits under control - for good. Set your diet goals, plan your meals upfront, track your calorie and nutrient intake on a daily basis, eat healthy, feel great, have more energy, improve your health and boost your mood! This is what this diet planner is all about.LOSE WEIGHT, FEEL GREAT & HAVE MORE ENERGY - Whether your goal is to lose weight, gain muscle, or just get started on a healthy diet to improve your health - this planner will help you! Developed by fitness and nutrition experts, this diet planner uses goal setting and positive psychology techniques to help you not only get started with a diet but also to keep you accountable and make sure you STICK to your diet while staying motivated along the way!TRACKING & UPDATED: Unlike other weight-loss journals that are less expensive and have fewer pages, our journal is long enough to see real results, so we give you enough space to track your food for half of the year! That's more than enough time to see real results, we want to make sure you use it. It also comes undated, unlike most dated planners, and you can start using it at any time of the year without wasting a page.PREMIUM QUALITY: You will be motivated and want to use it more just by the pleasing aesthetics and great quality!