Plant Based Diet

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The Plant-Based Diet is a popular food plan & lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body's full health potential. This book will provide all the information needed on this amazing diet, including how a beginner can transition into it. The Ultimate Beginner's Guide to the Plant-Based Diet is a great book that will always come in handy when you want to establish healthy & nutritious eating habits.This book is composed of delightful features such as:• Plant-based diet practices that will help improve your health• Information on foods that provide you with more energy• Health strategies that will make you feel and be at your best• Recipes that are nutritious and easy to prepare• A 14-Day plant-based meal plan that is healthy and deliciousFurthermore, this guide aims to differentiate the Plant-Based Diet from other diets, identify the plant-based food choices and offer 50 plant-based recipes, elaborate methods to transition and follow the plant-based diet, emphasis on the value of the diet towards a healthy and energetic lifestyle. You will realize that achieving your own full body's health potential can be done with The Ultimate Beginner's Guide to the Plant-Based Diet.