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- Pranayama for Self-Healing DVD
Pranayama for Self-Healing DVD
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These special breathing exercises unfold cellular intelligence and make the individual happy, peaceful and blissful. Vasant Lad give complete anatomical explanations of the effects and physiological benefits of practicing each pranayama exercise. He gives examples of his patient's case histories and the wonderful results from these practices. Approximate running time: 79 minutes.
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