PSYCHOLOGICAL WARFARE

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Psychological Warfare is a psychological self-help book that explores the crisis mindset and teaches the reader to identify previous patterns of negative behavior, practice small yet actionable changes, and be proactive in future moments of conflict. Psychological Warfare posits that the power to influence the outcomes of any confrontation rests on making small, easy changes to one's own behavior, an empowering message of strength in the face of adversity. The book includes various personal anecdotes from the author's life to illustrate particular psychological tenets, with action-item lists and suggestions for reflection punctuating each chapter. It maintains a conversational, occasionally-irreverent tone, and seamlessly blends scientific-based research, personal narrative, and insightful advice."Poppi effectively and clearly explains the tools and strategies she's developed over the last 20 years. If you're just starting out in your career or are looking to get ahead in the corporate world, this book is definitely worth a read."-Natalie Cochran, Design Studio Owner "Poppi has written a book that challenges you to empower yourself and not fall victim to life circumstances that might otherwise cripple you. With relatable and raw honesty (and a good dose of humor), she provides effective strategies and powerful tools to navigate through difficult professional and personal situations. This book is for everyone who seeks to build inner confidence, and for those who no longer want moments of intense emotional experiences to dictate their behavior and destiny."-Jaime Cohen, Ph.D."I've NEVER read a self-help book in my life. I read this one cover to cover."-Mike Morrison, Energy Trader"Poppi's book is the perfect blueprint for surviving and thriving in the 21st century. I wish I had access to this when I first started out in my adult life, professionally and personally. The wisdom she's gained from her trial and error experiences are generously shared with us with both her painful honesty and tremendous wit. Wit being key to keeping me reading anything. You have to love someone that can go from king fu wisdom to accidental boob postings and not lose the message!"- Colleen Stelmaszek, Executive Assistant