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- PTSD Journal
PTSD Journal
Angebote / Angebote:
The aim and purpose of this book is to provide a framework for self-management, self healing and recovery, but it should always be combined with professional help This (PTSD) Post Traumatic Stress Disorder Journal is perfect to help you get a handle on things and bring your situation to the best possible conclusion and live your healthiest life possible.
Overcome Depression, Anxiety, Anger & Worry. Improve your Moods and tackle your past hurts Emotional Control.
- Healing, Recovery workbook
WHATS INCLUDED IN THIS BOOK
* Trigger Processing
* Working on patterns
* Learn to respond not react
* I'm aware that my
thoughts are not me
* Heal your inner child
* Working towards healing
* Experience Breakdown
* Acknowledge your
Thoughts & feelings
* Facilitating Healing
* Self Blame
* Working on Your Triggers
and more
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