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- Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed
Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed
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Are you planning to learn Qigong, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the challenging sequences? Qigong Basics teaches you all the fundamentals of this art form in a clear and easy-to-understand manner!
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