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- Qigong: Chinese Movement & Meditation for Health
Qigong: Chinese Movement & Meditation for Health
Angebote / Angebote:
We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures.
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