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- Quick and Easy Stress Busters
Quick and Easy Stress Busters
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Helps you to beat the post-Christmas blues with 5-minute routines. This book draws from a variety of different practices - including yoga, meditation, reflexology, massage, pilates and shiatsu. It shows you how to unwind your body, free your mind and inspire your soul.
Fremdlagertitel. Lieferzeit unbestimmt
