Real Happiness -- The Workbook

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Genuine happiness is possible for all of us. This book will help you create your personal roadmap to a joyful and empowered life. Genuine happiness is possible for all of us. There is no defect or deficiency in us that prevents us from being happy. However, there are false beliefs that need to be challenged and hurts that need to be healed so that we can open our hearts fully to love and to life. This book provides clear guidelines for overcoming negative thinking and self-defeating behaviours. It shows us how to connect with our True Self and our innate creative gifts so that we can experience joy and fulfilment in our work and relationships. gifts so that we can experience joy and fulfilment in our work and relationships. The REAL HAPPINESS WORKBOOK offers you a powerful tool that will enable you to offers you a powerful tool that will enable you to create your personal roadmap to healing and empowerment. The experiential exercises presented here have been culled, honed, and distilled by Paul from over 30 years of experience leading workshops and retreats. This book condenses the work of a lifetime into 100 pages that will change your life! Do these exercises and you will be on your way to creating the joyful and empowered life that you have always wanted.