info@buecher-doppler.ch
056 222 53 47
Warenkorb
Ihr Warenkorb ist leer.
Gesamt
0,00 CHF
  • Start
  • Sh*t I Say to Myself

Sh*t I Say to Myself

Angebote / Angebote:

Negative self-talk can lead to depression, anxiety, stress, and a host of other mental health conditions. Written by a psychotherapist and grounded in mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky--yet hopeful--guide helps readers stand up to negative thoughts, put an end to toxic self-talk, and start living with more positivity and confidence.
Lieferbar in ca. 10-20 Arbeitstagen

Preis

23,90 CHF

Artikel, die Sie kürzlich angesehen haben