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  • Stay Fit!: How YOU Can Get in Shape

Stay Fit!: How YOU Can Get in Shape

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Does just the thought of running make you sweat? There are many ways to get exercise. You need to find whats fun for you. Why should you worry about physical fitness anyway? Whats the best way to stay in shape? And what happens to your body if you dont get the physical activity you need? Explore the answers to these questions and learn how you can stay fit!
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