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  • Step-by-Step Tai Chi

Step-by-Step Tai Chi

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Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises.
Folgt in ca. 10 Arbeitstagen

Preis

31,90 CHF