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- Stress Elimination Handbook: A Holistic Self-Help Program to Restore Health, Achieve Balance, and Promote Well-Being
Stress Elimination Handbook: A Holistic Self-Help Program to Restore Health, Achieve Balance, and Promote Well-Being
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Stress has its roots at the very essence of life, and has caused more suffering and diminishment of the human spirit than any other affliction. The stress-disease epidemic of our times confronts us both with the financial cost and political issues around obtaining and dealing with health and our health-care systems.
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