Stress Slaves - How Stress Imprisons You, How to Break Free

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This book explains why stress imprisons you. It will signpost your way out of the labyrinth. Stress Slaves takes you on a light-hearted journey to discover that we are not born into stress slavery, we imprison ourselves through living unconsciously! If you've forgotten how to laugh, your expectations are unrealistic or your present is determined by your past, this book will show you what impact stress has on your life. If you have become divorced from your psychophysiology, instinctively focus on problems, your personal boundaries are blurred or yuo sabotage relationships this book will give you the tools to free yourself.

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