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- The 1200-Calorie-a-Day Menu Cookbook
The 1200-Calorie-a-Day Menu Cookbook
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In this collection of satisfying low-fat, low-calorie recipes, every breakfast menu contains no more than 300 calories, every lunch only 350, and every dinner comes in at 400 calories or less. Choose from hundreds of combinations--all which can be prepared in 15 minutes or less. All recipes include the fat content per serving.
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