The Anxious Hippie Handbook

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This Anxiety Handbook Is Full of So Many Lessons!! Here are a few things you will know after completing this handbook: 1. How to uncover your own unique way out of fear and anxiety. 2. How to center yourself in peace. 3. Why you want more cowbell in your life. 4. What do to when you experience anxiety symptom setbacks. 5. Where laughing, singing, toilets and clouds all fit into your new peace filled life. Here are a few things you will still may be scratching your head about: 1. How to be perfect. 2. Why I didn't put an answer key in the chapter with your puzzle. 3. Who out there is really suffering with anxiety? Because there are so many that hide it. Lucie took all the lessons from her book "The Anxious Hippie" and created a detailed roadmap that puts YOU in the drivers seat of your very own VW bus -and teaches you how to drive towards peace, and steer away from anxiety. STEP by STEP¿¿ And of course it's full of fun, laughter, profanity (because who doesn't swear a little when driving) and love ¿¿ Over 20 chapters will give you the keys to overcoming anxiety. Chock full of journal discoveries, brain training activities, mantras, games and freaking amazing "aha" moment inspirational epiphanies that will show you clearly how to get anxiety to piss-off in your life and instead let in the peace that was always meant for YOU!!!! Healing need not be serious! Who says you can't crank up the tunes and just keep truckin' on while driving towards the peace that was ALWAYS meant for YOU!