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  • The Art of Mindful Walking

The Art of Mindful Walking

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Exploring the idea of the walk as both medium and metaphor, and considering ideas of pilgrimage alongside the notion of the walk in literature, Adam Ford draws on his personal experience of both spirituality and walking. This book celebrates and enchances those moments: both for the hardened hiker and those who like to contemplate past walks from the comfort of their armchair.
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18,50 CHF

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