The Bloom Book: A Flower Essence Guide to Cosmic Balance

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Flowers represent a branch of plant medicine that is specifically concerned with our consciousness and evolution. To connect with their essence catalyzes the blossoming of our own healing and spiritual journeys." -Heidi SmithFrom lavender's ability to soothe frazzled nerves to rose's charms in healing the heart, flowers don't just delight the senses-they have a secret history as doorways to transformation. With The Bloom Book, Heidi Smith offers a holistic and comprehensive guide for working with flower essences-the vibrational signatures of our botanical allies-to bring about healing, awakening, and deep change.A psychosomatic therapist, flower essence practitioner, registered herbalist, and long-time student of ancient wisdom traditions, Smith seamlessly integrates the healing power of flower essences with vibrational medicine and the rise of the divine feminine. The result is a cosmic doctrine of healing that empowers readers to align with their highest selves and help to bring about planetary transformation.Highlights include: - An intuitive approach to working with flower essences for balance and optimal health- Detailed instructions for making, selecting, and formulating flower essences- Rituals, recipes, and case studies for protection, grounding, dreamwork, grief, love, and more- Complementary applications of vibrational healing-including breath work, moon cycles, colors, chakras, and sacred symbols- Working with trauma and systemic oppression-how flower essences can support multi-generational, intersectional healing- Reconnecting with nature, the divine feminine, and your true self through the healing power of flowersFilled with gorgeous illustrations by artist Chelsea Granger, The Bloom Book is both an information-rich resource and interactive guidebook for anyone who wants to awaken their most vibrant, balanced, and empowered self through the healing power of flower essences.