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- The CBT Art Therapy Toolkit 3 (Self-Affirmations): An Adult Coloring in Book That Includes 50 Complex Geometric Patterns Designed to Reinforce Self-Af
The CBT Art Therapy Toolkit 3 (Self-Affirmations): An Adult Coloring in Book That Includes 50 Complex Geometric Patterns Designed to Reinforce Self-Af
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This book includes the most common affirmations that we have come across in our clinical work at the West Suffolk CBT Service. The patterns in this book will be suitable for anxious clients, clients who need to engage in focused distraction, and clients who want a permanent reminder of important ideas discussed in their therapy. You are welcome to photocopy the illustrations in this book and hand them out to clients. After you have purchased this book you can also email me on stoppingdepression@gmail.com and request a PDF copy of this book. I will send you a free PDF by return.
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