The Complete Mediterranean Diet Cookbook 2021

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ENOUGH OF BIG EMPTY PROMISES AND WEIGHT LOSS SHORTCUTS!Achieve Your Perfect Weight-Health Balance, Permanently Destroy Obesity and Reduce Your Blood Sugar and Cholesterol Back To Normal Without...UPSIDE DOWN, TASTELESS DIETS AND QUICK WEIGHT LOSS SOLUTIONS.Listen up!I want your full attention because what I am about to tell you may change your life for good.And no... It's not going to be another year when you promise yourself to change your life, change your health, do that for 3 weeks and then slowly go back to your old habits.This year will be different.This time you are going to teach your body to think. You will teach your body about what he really needs and that what you used to give him is not right. How are you going to do that?This lifestyle is called "The Mediterranean, " and inside this book, I put everything you need to know to get your health and life back on track, along with 1001 (that's ONE THOUSAND AND ONE!) mouth-watering recipes I have collected over the years to make you lifestyle living heaven!Sounds too good to be true?Take a look at what's inside:The secret behind the Mediterranean diet and why is one of the very few diets that the American National health association has approved as "healthy"? (that is a huge accomplishment!)What are the benefits of the Mediterranean Diet? (Improved Cholesterol and lower blood pressure are not the biggest ones)The most important fundamentals? (that's why I love this lifestyle. Once you master fundamentals, you can put your own spin to it and structure the way you like it)Some of the new cooking techniques that may add some extra taste to your favorite dishes (again, you don't have to be stuck with the same eating approach)1001 yummy and healthy breakfast, lunch, dinner, snack, dessert, soup, and side recipes (cooking time, nutritional values, and detailed instructions included)Special seafood, vegetable, and fish recipes for special and casual occasionsMuch much more...And the best thing is:All the ingredients you will find at your local grocery store for a very small budget!So don't wait, get this book and ENJOY!