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- The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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Dr. Talbott shows beleaguered dieters how to eat for quality and quantity at every meal, focusing on the quality of carbs, fats, and proteins as well as the quantity, and explaining how to control cortisol and blood sugar.
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