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- The Goodnight Book
The Goodnight Book
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The Goodnight Book is intended for...well, pretty well anybody - of whatever philosophical or cultural background. Millions would concur with the authors experience at some point in their lives. The action-packed day that makes 'winding down' dificult, the fear of what 'tomorrow' may bring, pressures on the marriage, in the workplace or family, decision looming ahead, the heaviness of grief - or the sheer trauma of moving house! It's said by psychologists that the last thing we think about at night tends to stay with us and become a part of the subconscious, thus affecting our mental and emotional make-up. So here it is, one page at a time - one word of truth per evening!
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