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- The Little Book of Yoga
The Little Book of Yoga
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Interest in yoga is growing in popularity as an achievable at-home exercise regime with significant benefits to physical and mental wellbeing.
This book covers all corners of yoga practice - perfect for beginners to engage with the overall concept and strident yogis to remind themselves of the cornerstones.
Contains practical and attainable yoga practice tips - nothing dangerous or too difficult to achieve is included.
Covers all types of yoga, uses of yoga, equipment and more - taking the guesswork out of the direction to get yourself a bolster when visiting a studio for the first time!
Lieferbar in ca. 10-20 Arbeitstagen
