The Little Book of Zen

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Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm. Beautifully presented, this book is the perfect introduction to this ancient practice.

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14,50 CHF

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Lieferbar

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Produktinformation

Artikelnummer 9781856754392
Status Neuauflage/Nachdruck unbestimmt
Autor Marini, Émile
Einband BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, BODY, MIND & SPIRIT / Spiritualism, SELF-HELP / Meditations, SELF-HELP / Personal Growth / General, Self-help & personal development, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation, Zen Buddhism, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Self-help, personal development and practical advice, Kartonierter Einband (Kt)
Sprache eng
Seiten 96
Verlag Octopus Books
Reihe The Gaia Little Books
Publikationsjahr 20210107

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