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- The Longevity Bible: The Definitive Guide to the Pursuit of a Long and Healthy Life
The Longevity Bible: The Definitive Guide to the Pursuit of a Long and Healthy Life
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What is longevity? The dictionary has it as living to a great age, but there's another meaning - if something has longevity, it has constancy and persistence, for much as long life itself is great, it's not as useful a goal as a good, abundant and durable life. This book is about what we can do to live better for longer, it's about expanding our 'health span' and enhancing wellbeing with each year that passes."--
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