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- The Low-FODMAP diet
The Low-FODMAP diet
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¿The Low-FODMAP Diet Step by Step explains:Identifying FODMAPs and foods that contain themCreating your own gut-friendly treatment strategy to lessen uncomfortable symptomsUsing an elimination diet to help you figure out what foods trigger youStocking your low-FODMAP pantry, including food lists and other resourcesSimple, delectable dishes for every meal, along with specific food reintegration adviceLess reading
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