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- The Mat Is Your Temple
The Mat Is Your Temple
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There is something very soothing and reliable about discipline: if you force yourself into following a particular routine for self improvement over a long period of time, you will inevitably see very encouraging results if you wait long enough.
This is never more true than when applied to sports in general, and martial arts in particular. The great souls who first set up the framework that enables the body and mind to work together in the sacred space of judo were able to give all human beings the power to unlock another level of physical and mental endurance.
This book is dedicated to the greatest and most inspiring judoka of all time.
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