The Mediterranean Diet Cookbook For Beginners

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The adage let food be thy medicine is true. Eating the right kinds of food and omitting those that are bad for your health can help improve your condition. Let this Anti-Inflammatory Diet Cookbook serve as your guide on how to reduce inflammatory markers in your body so that you can bring back your usual energy and vigor.However, many people believe that eating healthy means eating foods that are flavorless and not filling. Moreover, they expect to see results within a few days.The 200 recipes in this cookbook are all tried and tested, delicious and easy to make.You choose any recipes what you want to eat from these 200 Anti-Inflammatory Diet Recipes:Breakfast and Brunch RecipesVegan and Vegetable RecipesSalad RecipesBeans and Grain RecipesFish and Seafood RecipesBeef, Lamb and Pork RecipesPoultry RecipesDrinks and Smoothie RecipesSoup and Stew RecipesAppetizer and Snack RecipesSide Dish and Sauce RecipesDessert and Dessert RecipesIf you're still suffering from inflammation in your body, you really need this Anti-Inflammatory Diet Cookbook

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