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- The New Health Rules
The New Health Rules
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In the bestselling THE NEW HEALTH RULES, renowned doctor Frank Lipman lays out 175 actionable changes that can improve every aspect of our health-body, mind and soul. Lipman, the leading expert on East-meets-West medical information, provides simple directives about diet, lifestyle and more-one per page. Each clearly tells you how to be healthier and stronger and how to feel younger and happier.
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