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- The Power of Food
The Power of Food
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100 Essential Recipes for Abundant Health and happiness. In The Power of Food, Adam shows us how we can also achieve abundant health and happiness by eating foods with power. Power foodswhole, natural foods such as nuts, seeds, grains, legumes and beans, fruit and vegetablesare packed with nutrients and vitamins. The Power of Food shows us how to prepare and cook these foods simplyto make delicious meals. Much more than a collection of recipes, this book contains detailed profiles of 24 key power ingredients from each food group, for example, The Power Nuts pistachios, almonds, pecans and cashews. With their whimsical titles and
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