The Simple Guide To Diabetes

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The Only Guide You Need To Understand Diabetes And Its Complications Would you like to reverse your Type 2 diabetes? Do you want to lower your chance of developing type 2 diabetes? Are you looking for effective ways to treat type 1 or type 2 diabetes? Would you like to understand the dietary changes you need to make in order to improve your health and effectively manage your diabetes? ...If you answered yes to the above questions, then you NEED this book. Often, when people are diagnosed with diabetes, whether it be Type 1 or Type 2, it can be overwhelming. The amount of information available nowadays is vast, whether on the web or provided by doctors. What better than to have all the information in an easy to read, accessible format. Amazon #1 bestselling author, Barbara Trisler, does exactly that in this simple and yet comprehensive guide! In this book, you'll discover: How insulin controls your blood sugar level The different types of diabetes, their causes, symptoms, complications and the different treatment(s) required for each type. The factors that increase your risk of getting type 2 diabetes (and why) The profile of people that are most at risk of developing prediabetes and gestational diabetes 22 myths about diabetes that perpetuate unhealthy practices that may lead to more problems (we debunk all of them!) 4 effective diabetes prevention and management strategies 8 Equipments you need to consider purchasing to help manage diabetes 6 exercise routines suitable for diabetics (aswell as those you need to avoid) A detailed weight loss guide for diabetics Meal plans that will help you to minimize the risk of developing diabetes and other health conditions (including 5 Key characteristics of a diabetic meal plan) Types of food to eat and those to avoid The correct way to distribute your calories per meal Simple, delicious and healthy breakfast, lunch and dinner recipes for diabetics A macronutrient conversion table to help you make your own meals or to check the nutrient content of your favorite recipes ...and much, much more! "Amazing!! My husband was recently diagnosed type 2, I ordered 3 books on Amazon and I've used this book more than the other two. Easy to follow recipes and lots of ideas! The food has lots of flavor, everything I've made has been a hit. Love this book!!!" - Amazon Customer If you're ready to tackle the above questions, I'm ready, scroll to the top of this page, click the "Buy now with 1-Click" button and lets get started!