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- The Six Secrets of Successful Weight Loss
The Six Secrets of Successful Weight Loss
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John Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities, low-calorie dieting, low-fat dieting, refined carbohyrdrates and hyperinsulinaemia, overgrowth of gut yeasts, underactive thyroid. He empowers readers to build their own programme for successful weight loss.
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