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- The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy [With 51 Cards and Workbook]
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The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy [With 51 Cards and Workbook]
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The heart of yoga can be found in Patanjali's yoga sutras--196 seed verses that describe a pathway for spiritual awakening. Now with The Yoga Sutras, esteemed scholar and yogi Nicolai Bachman invites listeners to deepen their understanding of yoga through practical exploration of this seminal text. Focusing on 51 key concepts including discernment, self-observation, change, and humility, this complete kit features seven CDs, a 200-page workbook with color illustrations, and 51 meditation cards. From yoga's philosophy and principles to the pronunciation and subtle meanings of each sutra, this treasury of liberating tools and wisdom offers an opportunity to discover yoga's ultimate promise: freedom.
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