Tracy Anderson's 30-day Method

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A unique guide to working out, from the personal trainer of Madonna and Gwyneth Paltrow. Anderson has developed a 30 day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. Based on 10 years of scientific research.

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Produktinformation

Artikelnummer 9780091935481
Status Lieferbar in ca. 10-20 Arbeitstagen
Autor Anderson, Tracy
Einband SELF-HELP / General, Self-help & personal development, Self-help, personal development and practical advice, Self-help & personal development, Exercise and workouts, Diets and dieting, nutrition, Fitness and diet, Popular medicine and health, Self-help, personal development and practical advice, Kartonierter Einband (Kt)
Sprache eng
Seiten 272
Verlag Random House UK
Publikationsjahr 20101230

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