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- Train Your Mind for Peak Performance
Train Your Mind for Peak Performance
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Whether you're training to play the piano or speak a foreign language, the conditions of your training will affect how successfully you learn and perform. How can you process new information in order to remember it better and use it in the future? Is it desirable or even possible to "overlearn”? Cognitive psychologists Lyle Bourne and Alice Healy have studied these and other questions for decades to determine the best training conditions for learning and job performance.
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