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- Vegan Diet: A Complete Guide to a Cruelty-free Lifestyle (Weight Loss, High Protein and Bodybuilding)
Vegan Diet: A Complete Guide to a Cruelty-free Lifestyle (Weight Loss, High Protein and Bodybuilding)
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In this book, you will find out what positive effects a vegan diet has on your healthand how you can protect your environment in many ways with the help of a single decision.You will find vegan recipes that are aimed to have extra protein for your muscles. It doesn't matter if you are in great shape or trying to lose weight or if you just want to eat something healthier than what your eating now. Having protein in your meals will help you achieve your goals.This book provides a practical guide to adopting a vegan lifestyle. If you are thinking about eating a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.A plant-based lifestyle is beneficial for health and wellness.
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