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- What You Must Know About Vitamins, Minerals, Herbs & More
What You Must Know About Vitamins, Minerals, Herbs & More
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This book was written for everyone who wants to optimize health through diet and nutrient supplements. Dr. Smith first explains how medications, lifestyle, and other factors determine which nutrients are right for you, and how nutrient deficiences can lead to chronic disease. She then provides all the information you need to create your own personalized nutritional program.
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