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- workout log
workout log
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The Ultimate Weight Lifting Companion ToolGet the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains.FeaturesSpace to record:DateExerciseSets (Record 8 Sets)Set RepsSet WeightMeasurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)Body WeightSpace to take notes on each exercise and the entire workoutDurable, glossy cover8.5x11" to easily fit in your gym bagOver 100 log pagesThis weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen.This book would make a great gift for the person who loves weight lifting!a
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